Working with me!

Embarking on the journey to improve your family's sleep is an exciting step towards creating a more harmonious and restful environment. I'm thrilled to join you on this adventure, and here's a detailed guide on how we'll work together to achieve your sleep goals.

Step 1: Choose Your Perfect Package

Select the package that aligns with the level of support you feel most comfortable with. Whether you opt for a comprehensive plan or a more tailored approach, each package is designed to cater to the unique needs of your family.

Step 2: Purchase and Prepare

Once you've chosen your package, make your purchase. Shortly after, you'll receive a link to my calendar to book your 1:1 consultation. Meanwhile, you'll complete an intake questionnaire that provides me with valuable insights into your family's sleep dynamics. Alongside this, I'll send you checklists and materials to review as you eagerly anticipate the start of our journey.

Step 3: Personalized Consultation

On the scheduled date and time, we'll meet for a consultation via Zoom. For local clients, in-home consultations are available depending on the chosen package. During this session, we'll thoroughly review the personalized sleep plan crafted for your family. I'll walk you through every detail, answer any questions, and ensure you feel clear and confident about the upcoming steps.

Step 4: Implementation and Ongoing Support

With the sleep plan in hand, we'll commence the journey toward better sleep, marking the beginning of your support period. Depending on your selected package, you'll have access to me through email and/or Voxer messaging. I'll closely monitor your child's sleep progress through a digital sleep tracking log that you'll update daily – a simple yet effective tool for ensuring we stay on track and address any concerns promptly.

Step 5: Celebrate Success

As your family starts experiencing the positive changes in sleep patterns, it's time to celebrate! The ultimate goal is not just to achieve better sleep but to ensure you feel comfortable, supported, and confident throughout the entire process. Your success is a shared victory, and every milestone is a cause for celebration.

Remember, our collaboration is more than just a sleep journey; it's a partnership focused on transforming your family's sleep habits and fostering a positive sleep environment. I'm here to guide you every step of the way, and together, we'll create a foundation for a lifetime of restful nights. Here's to the exciting adventure ahead and the blissful sleep awaiting your family!

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Frequently Asked Questions